"Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped."
— Charles Duhigg
Change Might Not Be Fast And It Isnt Always Easy But With Time And Effort Alm
Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.
From The Power of Habit
Source
The Power of Habit, Chapter 1